Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
250
Total Time
1:28:44
Overall Percentile
77.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.8%
Race avg drop: +11.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:48 +4.7% 89th 4:28
Run 2 5:18 4:41 +13.0% 96th 4:21
Run 3 5:37 5:01 +11.8% 94th 4:37
Run 4 5:45 5:04 +13.2% 96th 4:39
Run 5 6:32 5:19 +22.6% 98th 4:51
Run 6 6:02 5:15 +14.9% 95th 4:47
Run 7 5:50 5:27 +6.9% 87th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:23 -3.2% 59th 4:13
Sled Push strength 2:47 3:35 -22.4% 40th 3:05
Sled Pull strength 4:26 5:11 -14.5% 52th 4:33
Burpee Broad Jump aerobic 3:19 5:11 -36.1% 25th 4:19
Row aerobic 4:26 4:49 -8.1% 35th 4:36
Farmers Carry strength 1:53 2:37 -28.5% 31th 2:14
Sandbag Lunges strength 6:18 5:51 +7.6% 85th 5:02
Wall Balls strength 6:55 8:11 -15.6% 60th 6:48
Total Running running 40:06 35:57 +11.5% 93th 32:59

How to Read This Analysis