Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
251
Total Time
1:28:48
Overall Percentile
78.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +11.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:48 -19.3% 12th 4:28
Run 2 3:46 4:41 -19.8% 12th 4:21
Run 3 4:11 5:01 -16.8% 25th 4:37
Run 4 4:30 5:04 -11.4% 41th 4:39
Run 5 4:46 5:20 -10.6% 51th 4:51
Run 6 4:35 5:15 -12.8% 46th 4:47
Run 7 4:34 5:27 -16.4% 38th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:23 -3.6% 56th 4:13
Sled Push strength 3:56 3:35 +9.5% 86th 3:05
Sled Pull strength 6:46 5:11 +30.3% 98th 4:33
Burpee Broad Jump aerobic 5:13 5:11 +0.3% 79th 4:19
Row aerobic 5:00 4:49 +3.6% 88th 4:36
Farmers Carry strength 3:01 2:38 +14.5% 89th 2:14
Sandbag Lunges strength 5:13 5:51 -11.0% 60th 5:02
Wall Balls strength 8:21 8:12 +1.8% 79th 6:48
Total Running running 30:15 35:59 -15.9% 29th 32:59

How to Read This Analysis