Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
254
Total Time
1:29:15
Overall Percentile
79.0
Lower is faster
Athlete
Alexander Thien
United States

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +11.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:49 -0.6% 75th 4:28
Run 2 4:44 4:42 +0.5% 80th 4:21
Run 3 5:04 5:02 +0.3% 78th 4:37
Run 4 5:29 5:06 +7.5% 89th 4:39
Run 5 5:24 5:21 +0.8% 81th 4:51
Run 6 5:07 5:16 -3.1% 72th 4:47
Run 7 5:33 5:29 +1.1% 81th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:23 -4.1% 53th 4:13
Sled Push strength 2:36 3:37 -28.1% 28th 3:05
Sled Pull strength 4:27 5:13 -14.8% 53th 4:33
Burpee Broad Jump aerobic 4:57 5:14 -5.6% 73th 4:19
Row aerobic 4:51 4:50 +0.2% 78th 4:36
Farmers Carry strength 2:45 2:39 +3.5% 82th 2:14
Sandbag Lunges strength 5:52 5:54 -0.6% 78th 5:02
Wall Balls strength 6:29 8:16 -21.7% 52th 6:48
Total Running running 36:09 36:08 +0.0% 78th 32:59

How to Read This Analysis