Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
256
Total Time
1:29:41
Overall Percentile
79.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.9%
Race avg drop: +11.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:50 -0.3% 76th 4:28
Run 2 4:28 4:43 -5.6% 63th 4:21
Run 3 4:56 5:04 -2.7% 73th 4:37
Run 4 5:11 5:07 +1.2% 80th 4:39
Run 5 7:35 5:22 +40.9% 100th 4:51
Run 6 5:13 5:18 -1.7% 77th 4:47
Run 7 5:28 5:30 -0.9% 78th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:24 +3.3% 90th 4:13
Sled Push strength 3:53 3:38 +6.6% 85th 3:05
Sled Pull strength 5:26 5:15 +3.3% 83th 4:33
Burpee Broad Jump aerobic 5:09 5:17 -2.6% 78th 4:19
Row aerobic 5:04 4:51 +4.4% 90th 4:36
Farmers Carry strength 2:46 2:40 +3.4% 83th 2:14
Sandbag Lunges strength 5:21 5:56 -10.0% 65th 5:02
Wall Balls strength 7:14 8:20 -13.4% 66th 6:48
Total Running running 37:41 36:17 +3.8% 86th 32:59

How to Read This Analysis