Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
273
Total Time
1:33:42
Overall Percentile
85.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:00 +14.6% 98th 4:28
Run 2 5:22 4:53 +9.8% 97th 4:21
Run 3 5:30 5:15 +4.6% 92th 4:37
Run 4 5:31 5:19 +3.8% 90th 4:39
Run 5 5:57 5:36 +6.2% 92th 4:51
Run 6 5:46 5:31 +4.4% 91th 4:47
Run 7 5:50 5:45 +1.2% 87th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:28 +9.7% 100th 4:13
Sled Push strength 2:48 3:52 -27.8% 41th 3:05
Sled Pull strength 4:39 5:33 -16.2% 59th 4:33
Burpee Broad Jump aerobic 6:14 5:41 +9.5% 89th 4:19
Row aerobic 4:52 4:57 -1.8% 80th 4:36
Farmers Carry strength 2:11 2:51 -23.6% 53th 2:14
Sandbag Lunges strength 7:14 6:19 +14.3% 95th 5:02
Wall Balls strength 8:02 9:00 -10.8% 75th 6:48
Total Running running 39:40 37:41 +5.2% 92th 32:59

How to Read This Analysis