Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brian Cunningham
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
278
Total Time
1:34:42
Overall Percentile
86.5
Lower is faster
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +11.3%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 5:02 | -8.8% | 62th | 4:28 |
| Run 2 | 4:57 | 4:55 | +0.4% | 89th | 4:21 |
| Run 3 | 5:07 | 5:18 | -3.5% | 80th | 4:37 |
| Run 4 | 5:21 | 5:21 | -0.3% | 86th | 4:39 |
| Run 5 | 5:32 | 5:39 | -2.2% | 85th | 4:51 |
| Run 6 | 5:20 | 5:34 | -4.4% | 79th | 4:47 |
| Run 7 | 5:14 | 5:49 | -10.2% | 70th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 50.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:29 | -3.0% | 76th | 4:13 |
| Sled Push | strength | 5:56 | 3:56 | +50.8% | 100th | 3:05 |
| Sled Pull | strength | 5:20 | 5:37 | -5.2% | 80th | 4:33 |
| Burpee Broad Jump | aerobic | 6:38 | 5:47 | +14.5% | 93th | 4:19 |
| Row | aerobic | 4:45 | 4:58 | -4.7% | 69th | 4:36 |
| Farmers Carry | strength | 2:31 | 2:54 | -13.3% | 71th | 2:14 |
| Sandbag Lunges | strength | 6:08 | 6:25 | -4.5% | 83th | 5:02 |
| Wall Balls | strength | 9:33 | 9:09 | +4.2% | 90th | 6:48 |
| Total Running | running | 36:07 | 38:02 | -5.1% | 78th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength