Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
279
Total Time
1:34:45
Overall Percentile
86.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +11.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:02 +15.0% 99th 4:28
Run 2 5:11 4:55 +5.1% 93th 4:21
Run 3 5:38 5:18 +6.2% 95th 4:37
Run 4 5:35 5:22 +4.0% 93th 4:39
Run 5 5:40 5:39 +0.2% 87th 4:51
Run 6 5:36 5:34 +0.3% 87th 4:47
Run 7 5:35 5:49 -4.2% 82th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 4:30 +17.0% 100th 4:13
Sled Push strength 2:55 3:56 -25.9% 49th 3:05
Sled Pull strength 5:18 5:37 -5.8% 79th 4:33
Burpee Broad Jump aerobic 4:52 5:48 -16.1% 70th 4:19
Row aerobic 4:56 4:59 -1.0% 85th 4:36
Farmers Carry strength 3:13 2:54 +10.8% 93th 2:14
Sandbag Lunges strength 7:21 6:25 +14.4% 96th 5:02
Wall Balls strength 7:48 9:10 -15.0% 73th 6:48
Total Running running 39:03 38:03 +2.6% 91th 32:59

How to Read This Analysis