Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Laurent Beveraggi
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +13.5%
Race avg drop: +15.7%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:18 | -0.8% | 27th | 4:47 |
| Run 2 | 4:53 | 5:07 | -4.9% | 19th | 5:43 |
| Run 3 | 5:01 | 5:21 | -6.4% | 16th | 5:58 |
| Run 4 | 4:53 | 5:23 | -9.3% | 13th | 6:00 |
| Run 5 | 5:10 | 5:28 | -5.8% | 18th | 6:07 |
| Run 6 | 5:13 | 5:25 | -3.7% | 20th | 6:02 |
| Run 7 | 5:10 | 5:27 | -5.2% | 17th | 6:04 |
Training Recommendations
- → Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 28.3% slower than expected
- → Specific weakness: Sandbag Lunges - 24.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 3:57 | +8.0% | 75th | 4:07 |
| Sled Push | strength | 2:03 | 1:42 | +20.5% | 73th | 1:54 |
| Sled Pull | strength | 4:10 | 3:14 | +28.3% | 78th | 3:41 |
| Burpee Broad Jump | aerobic | 3:36 | 2:56 | +22.2% | 62th | 3:28 |
| Row | aerobic | 4:46 | 4:26 | +7.5% | 63th | 4:40 |
| Farmers Carry | strength | 1:30 | 1:30 | -0.7% | 28th | 1:40 |
| Sandbag Lunges | strength | 4:07 | 3:19 | +24.1% | 67th | 3:50 |
| Wall Balls | strength | 4:44 | 3:58 | +18.9% | 72th | 4:26 |
| Total Running | running | 34:36 | 36:49 | -6.0% | 17th | 40:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength