Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
282
Total Time
1:36:52
Overall Percentile
87.8
Lower is faster
Athlete
Colby Morgan
United States

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +11.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:07 +1.1% 93th 4:28
Run 2 5:00 5:00 -0.3% 90th 4:21
Run 3 5:14 5:24 -3.1% 85th 4:37
Run 4 5:28 5:28 -0.0% 89th 4:39
Run 5 5:39 5:46 -2.1% 87th 4:51
Run 6 5:43 5:41 +0.3% 90th 4:47
Run 7 5:35 5:57 -6.3% 82th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:32 -2.3% 82th 4:13
Sled Push strength 2:52 4:03 -29.4% 45th 3:05
Sled Pull strength 5:24 5:47 -6.6% 82th 4:33
Burpee Broad Jump aerobic 5:14 6:00 -13.0% 80th 4:19
Row aerobic 5:10 5:02 +2.5% 94th 4:36
Farmers Carry strength 2:18 2:59 -23.3% 60th 2:14
Sandbag Lunges strength 7:11 6:37 +8.4% 94th 5:02
Wall Balls strength 8:29 9:31 -10.9% 79th 6:48
Total Running running 37:50 38:47 -2.5% 86th 32:59

How to Read This Analysis