Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
283
Total Time
1:36:57
Overall Percentile
88.1
Lower is faster
Athlete
Antwan Cordy
United States

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +11.3%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 5:07 -22.4% 17th 4:28
Run 2 4:37 5:01 -8.0% 74th 4:21
Run 3 9:49 5:24 +81.5% 100th 4:37
Run 4 5:19 5:28 -2.9% 85th 4:39
Run 5 5:32 5:46 -4.2% 85th 4:51
Run 6 5:04 5:42 -11.2% 71th 4:47
Run 7 5:13 5:57 -12.5% 69th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:32 -6.1% 62th 4:13
Sled Push strength 3:16 4:04 -19.7% 66th 3:05
Sled Pull strength 4:43 5:47 -18.5% 61th 4:33
Burpee Broad Jump aerobic 4:14 6:01 -29.7% 53th 4:19
Row aerobic 4:37 5:02 -8.4% 57th 4:36
Farmers Carry strength 2:01 3:00 -32.8% 41th 2:14
Sandbag Lunges strength 9:06 6:38 +37.1% 100th 5:02
Wall Balls strength 5:59 9:31 -37.2% 42th 6:48
Total Running running 39:33 38:49 +1.9% 92th 32:59

How to Read This Analysis