Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
290
Total Time
1:38:30
Overall Percentile
90.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:11 -3.4% 88th 4:28
Run 2 5:10 5:04 +1.7% 93th 4:21
Run 3 5:18 5:28 -3.3% 87th 4:37
Run 4 5:18 5:32 -4.5% 84th 4:39
Run 5 5:17 5:51 -9.9% 75th 4:51
Run 6 5:24 5:47 -6.7% 83th 4:47
Run 7 5:22 6:03 -11.5% 76th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:34 +3.2% 97th 4:13
Sled Push strength 4:49 4:09 +15.8% 98th 3:05
Sled Pull strength 5:08 5:54 -13.0% 73th 4:33
Burpee Broad Jump aerobic 6:43 6:10 +8.7% 94th 4:19
Row aerobic 5:07 5:04 +0.7% 93th 4:36
Farmers Carry strength 3:22 3:04 +9.6% 96th 2:14
Sandbag Lunges strength 8:23 6:47 +23.6% 100th 5:02
Wall Balls strength 9:10 9:47 -6.3% 86th 6:48
Total Running running 36:50 39:22 -6.4% 82th 32:59

How to Read This Analysis