Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
291
Total Time
1:38:34
Overall Percentile
90.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +11.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:11 -5.0% 82th 4:28
Run 2 4:53 5:04 -3.9% 87th 4:21
Run 3 5:22 5:28 -2.1% 90th 4:37
Run 4 5:33 5:33 -0.0% 91th 4:39
Run 5 5:45 5:51 -2.0% 89th 4:51
Run 6 6:06 5:47 +5.3% 95th 4:47
Run 7 6:08 6:03 +1.1% 92th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:34 +0.6% 93th 4:13
Sled Push strength 4:01 4:09 -3.5% 87th 3:05
Sled Pull strength 5:04 5:54 -14.2% 71th 4:33
Burpee Broad Jump aerobic 6:21 6:11 +2.6% 90th 4:19
Row aerobic 5:07 5:05 +0.6% 93th 4:36
Farmers Carry strength 2:56 3:04 -4.6% 88th 2:14
Sandbag Lunges strength 7:01 6:47 +3.3% 92th 5:02
Wall Balls strength 8:19 9:47 -15.1% 78th 6:48
Total Running running 38:43 39:23 -1.7% 89th 32:59

How to Read This Analysis