Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
293
Total Time
1:39:48
Overall Percentile
91.2
Lower is faster
Athlete
Caleb Westmoreland
United States

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.5%
Race avg drop: +11.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:14 -4.6% 87th 4:28
Run 2 5:27 5:07 +6.2% 97th 4:21
Run 3 5:53 5:32 +6.2% 97th 4:37
Run 4 6:12 5:36 +10.5% 99th 4:39
Run 5 6:19 5:56 +6.5% 96th 4:51
Run 6 5:58 5:51 +1.8% 94th 4:47
Run 7 6:06 6:08 -0.7% 90th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:35 -9.7% 39th 4:13
Sled Push strength 2:21 4:14 -44.5% 13th 3:05
Sled Pull strength 4:17 5:59 -28.6% 46th 4:33
Burpee Broad Jump aerobic 6:19 6:18 +0.1% 89th 4:19
Row aerobic 5:20 5:07 +4.2% 99th 4:36
Farmers Carry strength 2:23 3:07 -23.9% 64th 2:14
Sandbag Lunges strength 6:54 6:54 -0.1% 91th 5:02
Wall Balls strength 8:36 9:59 -14.0% 83th 6:48
Total Running running 40:55 39:49 +2.7% 95th 32:59

How to Read This Analysis