Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
295
Total Time
1:40:02
Overall Percentile
91.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +11.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:15 +11.1% 99th 4:28
Run 2 6:18 5:08 +22.5% 100th 4:21
Run 3 6:31 5:33 +17.4% 100th 4:37
Run 4 7:08 5:37 +26.9% 100th 4:39
Run 5 7:34 5:56 +27.2% 100th 4:51
Run 6 7:30 5:52 +27.7% 100th 4:47
Run 7 6:58 6:09 +13.2% 98th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:35 -6.1% 70th 4:13
Sled Push strength 3:06 4:14 -27.0% 59th 3:05
Sled Pull strength 4:19 6:00 -28.2% 47th 4:33
Burpee Broad Jump aerobic 4:33 6:20 -28.2% 62th 4:19
Row aerobic 4:52 5:07 -5.0% 80th 4:36
Farmers Carry strength 2:03 3:08 -34.8% 44th 2:14
Sandbag Lunges strength 5:30 6:55 -20.6% 69th 5:02
Wall Balls strength 6:16 10:02 -37.5% 48th 6:48
Total Running running 47:49 39:54 +19.8% 100th 32:59

How to Read This Analysis