Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
296
Total Time
1:40:35
Overall Percentile
92.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +11.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:16 -1.4% 94th 4:28
Run 2 5:00 5:09 -3.2% 90th 4:21
Run 3 5:24 5:34 -3.2% 91th 4:37
Run 4 5:43 5:38 +1.2% 95th 4:39
Run 5 6:17 5:58 +5.1% 96th 4:51
Run 6 6:14 5:54 +5.6% 96th 4:47
Run 7 6:31 6:11 +5.3% 95th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:36 -3.5% 84th 4:13
Sled Push strength 4:12 4:16 -1.9% 91th 3:05
Sled Pull strength 4:07 6:03 -32.0% 38th 4:33
Burpee Broad Jump aerobic 6:54 6:23 +8.0% 96th 4:19
Row aerobic 5:07 5:08 -0.4% 93th 4:36
Farmers Carry strength 3:25 3:10 +7.9% 97th 2:14
Sandbag Lunges strength 7:42 6:58 +10.3% 98th 5:02
Wall Balls strength 6:30 10:07 -35.8% 53th 6:48
Total Running running 40:21 40:05 +0.6% 94th 32:59

How to Read This Analysis