Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
301
Total Time
1:42:20
Overall Percentile
93.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +11.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:20 -5.5% 90th 4:28
Run 2 5:17 5:13 +1.0% 95th 4:21
Run 3 5:32 5:39 -2.2% 93th 4:37
Run 4 5:36 5:43 -2.3% 93th 4:39
Run 5 6:05 6:04 +0.2% 93th 4:51
Run 6 5:48 5:59 -3.3% 91th 4:47
Run 7 5:28 6:17 -13.2% 78th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:38 -4.5% 82th 4:13
Sled Push strength 3:10 4:22 -27.7% 62th 3:05
Sled Pull strength 5:15 6:11 -15.1% 77th 4:33
Burpee Broad Jump aerobic 7:46 6:34 +18.3% 100th 4:19
Row aerobic 5:37 5:11 +8.4% 100th 4:36
Farmers Carry strength 2:45 3:14 -15.3% 82th 2:14
Sandbag Lunges strength 6:52 7:08 -4.0% 91th 5:02
Wall Balls strength 9:52 10:24 -5.2% 91th 6:48
Total Running running 38:49 40:42 -4.6% 89th 32:59

How to Read This Analysis