Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Hans Valdiviezo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
313
Total Time
1:48:43
Overall Percentile
97.5
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +7.8%
Race avg drop: +11.3%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:35 | -6.4% | 95th | 4:28 |
| Run 2 | 5:03 | 5:29 | -8.0% | 92th | 4:21 |
| Run 3 | 5:39 | 5:57 | -5.1% | 95th | 4:37 |
| Run 4 | 5:27 | 6:02 | -9.8% | 89th | 4:39 |
| Run 5 | 5:44 | 6:25 | -10.7% | 88th | 4:51 |
| Run 6 | 5:38 | 6:21 | -11.3% | 88th | 4:47 |
| Run 7 | 5:27 | 6:41 | -18.6% | 77th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 74.6% slower than expected
- → Specific weakness: Sled Pull - 28.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:45 | -3.0% | 94th | 4:13 |
| Sled Push | strength | 8:18 | 4:45 | +74.6% | 100th | 3:05 |
| Sled Pull | strength | 8:32 | 6:39 | +28.3% | 100th | 4:33 |
| Burpee Broad Jump | aerobic | 7:22 | 7:12 | +2.1% | 99th | 4:19 |
| Row | aerobic | 5:07 | 5:21 | -4.4% | 93th | 4:36 |
| Farmers Carry | strength | 2:57 | 3:32 | -16.5% | 88th | 2:14 |
| Sandbag Lunges | strength | 6:35 | 7:45 | -15.1% | 88th | 5:02 |
| Wall Balls | strength | 10:25 | 11:26 | -9.0% | 93th | 6:48 |
| Total Running | running | 38:12 | 42:55 | -11.0% | 87th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength