Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
320
Total Time
1:53:04
Overall Percentile
99.7
Lower is faster
Athlete
Puerto Rico

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +11.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 5:45 +16.9% 100th 4:28
Run 2 4:48 5:39 -15.2% 83th 4:21
Run 3 5:00 6:09 -18.8% 75th 4:37
Run 4 4:59 6:14 -20.3% 73th 4:39
Run 5 5:53 6:39 -11.6% 91th 4:51
Run 6 7:54 6:35 +19.9% 100th 4:47
Run 7 6:21 6:57 -8.8% 94th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:50 -4.5% 94th 4:13
Sled Push strength 4:27 5:00 -11.2% 94th 3:05
Sled Pull strength 5:18 6:58 -24.0% 79th 4:33
Burpee Broad Jump aerobic 6:24 7:39 -16.4% 90th 4:19
Row aerobic 5:36 5:27 +2.5% 100th 4:36
Farmers Carry strength 2:41 3:43 -28.1% 79th 2:14
Sandbag Lunges strength 10:57 8:10 +34.0% 100th 5:02
Wall Balls strength 9:13 12:09 -24.2% 87th 6:48
Total Running running 41:39 44:26 -6.3% 96th 32:59

How to Read This Analysis