Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
322
Total Time
1:56:30
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.2%
Race avg drop: +11.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 5:53 -26.8% 41th 4:28
Run 2 5:07 5:47 -11.7% 92th 4:21
Run 3 5:22 6:19 -15.0% 90th 4:37
Run 4 5:25 6:24 -15.6% 88th 4:39
Run 5 5:51 6:50 -14.5% 90th 4:51
Run 6 5:41 6:46 -16.1% 89th 4:47
Run 7 6:30 7:05 -8.3% 95th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:50 -3.8% 95th 4:13
Sled Push strength 4:17 5:12 -17.8% 93th 3:05
Sled Pull strength 6:43 7:13 -7.0% 98th 4:33
Burpee Broad Jump aerobic 7:49 7:42 +1.4% 100th 4:19
Row aerobic 4:47 5:31 -13.4% 72th 4:36
Farmers Carry strength 5:58 3:53 +53.6% 100th 2:14
Sandbag Lunges strength 13:45 8:24 +63.7% 100th 5:02
Wall Balls strength 16:01 12:42 +26.0% 100th 6:48
Total Running running 38:15 45:38 -16.2% 88th 32:59

How to Read This Analysis