Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
326
Total Time
2:00:30
Overall Percentile
100.0
Lower is faster
Athlete
Jamaica

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.4%
Race avg drop: +11.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:36 5:55 +45.1% 100th 4:28
Run 2 6:15 5:49 +7.4% 100th 4:21
Run 3 6:15 6:23 -2.1% 100th 4:37
Run 4 6:44 6:31 +3.2% 100th 4:39
Run 5 7:56 6:51 +15.7% 100th 4:51
Run 6 10:43 6:53 +55.7% 100th 4:47
Run 7 8:03 7:05 +13.5% 100th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:50 -0.3% 100th 4:13
Sled Push strength 3:26 5:23 -36.3% 73th 3:05
Sled Pull strength 5:48 7:21 -21.1% 90th 4:33
Burpee Broad Jump aerobic 7:04 7:42 -8.3% 97th 4:19
Row aerobic 5:08 5:31 -7.1% 93th 4:36
Farmers Carry strength 2:56 3:54 -24.8% 88th 2:14
Sandbag Lunges strength 6:02 8:24 -28.2% 81th 5:02
Wall Balls strength 10:11 12:49 -20.6% 92th 6:48
Total Running running 54:32 45:51 +18.9% 100th 32:59

How to Read This Analysis