Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
48
Total Time
1:07:30
Overall Percentile
14.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +11.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:58 +1.4% 23th 4:28
Run 2 3:50 3:50 -0.3% 17th 4:21
Run 3 3:58 4:02 -1.8% 13th 4:37
Run 4 4:03 4:03 -0.1% 17th 4:39
Run 5 4:08 4:10 -0.9% 15th 4:51
Run 6 4:04 4:05 -0.5% 13th 4:47
Run 7 4:03 4:08 -2.1% 11th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:59 -0.2% 14th 4:13
Sled Push strength 2:23 2:20 +1.6% 16th 3:05
Sled Pull strength 3:36 3:37 -0.9% 13th 4:33
Burpee Broad Jump aerobic 4:05 3:02 +34.0% 49th 4:19
Row aerobic 4:13 4:16 -1.2% 11th 4:36
Farmers Carry strength 1:43 1:40 +2.5% 20th 2:14
Sandbag Lunges strength 4:48 3:50 +25.2% 48th 5:02
Wall Balls strength 5:44 4:44 +20.9% 36th 6:48
Total Running running 28:08 28:33 -1.5% 12th 32:59

How to Read This Analysis