Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
52
Total Time
1:07:38
Overall Percentile
16.0
Lower is faster
Athlete
Tristan Simmonds
Canada

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:58 +8.4% 41th 4:28
Run 2 4:02 3:51 +4.7% 30th 4:21
Run 3 3:57 4:02 -2.3% 11th 4:37
Run 4 4:02 4:03 -0.7% 15th 4:39
Run 5 4:10 4:10 -0.3% 16th 4:51
Run 6 4:06 4:05 +0.1% 16th 4:47
Run 7 4:20 4:08 +4.5% 24th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 3:59 +3.5% 36th 4:13
Sled Push strength 3:06 2:21 +31.7% 59th 3:05
Sled Pull strength 3:24 3:38 -6.6% 6th 4:33
Burpee Broad Jump aerobic 2:49 3:03 -8.0% 9th 4:19
Row aerobic 4:20 4:16 +1.4% 21th 4:36
Farmers Carry strength 1:31 1:40 -9.8% 7th 2:14
Sandbag Lunges strength 3:21 3:50 -12.9% 7th 5:02
Wall Balls strength 5:18 4:45 +11.3% 25th 6:48
Total Running running 28:56 28:36 +1.1% 18th 32:59

How to Read This Analysis