Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
57
Total Time
1:07:59
Overall Percentile
17.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:59 +0.9% 23th 4:28
Run 2 4:11 3:51 +8.2% 39th 4:21
Run 3 4:23 4:03 +8.0% 36th 4:37
Run 4 4:22 4:04 +7.1% 33th 4:39
Run 5 4:27 4:11 +6.0% 31th 4:51
Run 6 4:35 4:06 +11.4% 46th 4:47
Run 7 4:39 4:10 +11.5% 41th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:00 +2.0% 27th 4:13
Sled Push strength 2:52 2:22 +20.7% 45th 3:05
Sled Pull strength 3:32 3:40 -3.6% 11th 4:33
Burpee Broad Jump aerobic 3:05 3:05 -0.4% 17th 4:19
Farmers Carry strength 1:39 1:41 -2.8% 13th 2:14
Sandbag Lunges strength 4:03 3:52 +4.4% 20th 5:02
Wall Balls strength 3:56 4:49 -18.4% 4th 6:48
Total Running running 30:39 28:44 +6.7% 32th 32:59

How to Read This Analysis