Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nick Altomare
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
67
Total Time
1:09:41
Overall Percentile
20.7
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +11.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 4:03 | -1.2% | 20th | 4:28 |
| Run 2 | 3:52 | 3:55 | -1.7% | 18th | 4:21 |
| Run 3 | 4:05 | 4:08 | -1.3% | 19th | 4:37 |
| Run 4 | 4:13 | 4:09 | +1.4% | 25th | 4:39 |
| Run 5 | 4:25 | 4:17 | +2.9% | 30th | 4:51 |
| Run 6 | 4:15 | 4:12 | +1.0% | 25th | 4:47 |
| Run 7 | 4:22 | 4:16 | +2.2% | 25th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 35.4% slower than expected
- → Specific weakness: Sandbag Lunges - 13.8% slower than expected
- → Specific weakness: Sled Pull - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:02 | +7.0% | 70th | 4:13 |
| Sled Push | strength | 3:21 | 2:28 | +35.4% | 71th | 3:05 |
| Sled Pull | strength | 4:16 | 3:47 | +12.5% | 45th | 4:33 |
| Burpee Broad Jump | aerobic | 2:41 | 3:16 | -17.9% | 5th | 4:19 |
| Row | aerobic | 4:34 | 4:19 | +5.5% | 51th | 4:36 |
| Farmers Carry | strength | 1:40 | 1:46 | -6.0% | 14th | 2:14 |
| Sandbag Lunges | strength | 4:36 | 4:02 | +13.8% | 42th | 5:02 |
| Wall Balls | strength | 5:09 | 5:05 | +1.1% | 22th | 6:48 |
| Total Running | running | 29:13 | 29:19 | -0.4% | 21th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength