Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
71
Total Time
1:09:54
Overall Percentile
21.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 4:04 -5.5% 11th 4:28
Run 2 3:47 3:56 -4.0% 13th 4:21
Run 3 4:11 4:08 +0.8% 25th 4:37
Run 4 4:10 4:10 -0.1% 22th 4:39
Run 5 4:16 4:18 -0.8% 19th 4:51
Run 6 4:14 4:13 +0.3% 24th 4:47
Run 7 4:21 4:17 +1.5% 25th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:02 -3.4% 8th 4:13
Sled Push strength 2:54 2:29 +16.6% 48th 3:05
Burpee Broad Jump aerobic 3:35 3:17 +8.9% 34th 4:19
Row aerobic 4:24 4:19 +1.6% 28th 4:36
Farmers Carry strength 2:03 1:46 +15.0% 44th 2:14
Sandbag Lunges strength 4:23 4:03 +7.9% 31th 5:02
Wall Balls strength 5:26 5:07 +5.9% 28th 6:48
Total Running running 28:50 29:24 -1.9% 18th 32:59

How to Read This Analysis