Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniel Nunes
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
74
Total Time
1:10:24
Overall Percentile
22.9
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.4%
Race avg drop: +11.3%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 4:05 | -4.3% | 13th | 4:28 |
| Run 2 | 3:51 | 3:57 | -2.8% | 18th | 4:21 |
| Run 3 | 4:02 | 4:10 | -3.3% | 16th | 4:37 |
| Run 4 | 4:08 | 4:11 | -1.5% | 21th | 4:39 |
| Run 5 | 4:19 | 4:19 | -0.3% | 21th | 4:51 |
| Run 6 | 4:29 | 4:14 | +5.6% | 36th | 4:47 |
| Run 7 | 4:24 | 4:19 | +1.9% | 27th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 42.4% slower than expected
- → Specific weakness: Farmers Carry - 13.5% slower than expected
- → Specific weakness: Sandbag Lunges - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:02 | +1.3% | 31th | 4:13 |
| Sled Push | strength | 3:35 | 2:30 | +42.4% | 78th | 3:05 |
| Sled Pull | strength | 4:15 | 3:50 | +10.6% | 45th | 4:33 |
| Burpee Broad Jump | aerobic | 3:31 | 3:20 | +5.3% | 33th | 4:19 |
| Farmers Carry | strength | 2:03 | 1:48 | +13.5% | 44th | 2:14 |
| Sandbag Lunges | strength | 4:39 | 4:06 | +13.2% | 44th | 5:02 |
| Wall Balls | strength | 4:54 | 5:12 | -6.0% | 15th | 6:48 |
| Total Running | running | 29:08 | 29:34 | -1.5% | 21th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength