Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
79
Total Time
1:10:45
Overall Percentile
24.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +11.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:06 +6.8% 46th 4:28
Run 2 4:16 3:58 +7.3% 44th 4:21
Run 3 4:27 4:11 +6.2% 40th 4:37
Run 4 4:34 4:12 +8.4% 48th 4:39
Run 5 4:43 4:20 +8.4% 49th 4:51
Run 6 4:37 4:15 +8.2% 47th 4:47
Run 7 4:33 4:20 +4.8% 35th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:03 -4.2% 6th 4:13
Sled Push strength 2:30 2:32 -1.4% 21th 3:05
Sled Pull strength 4:01 3:52 +3.8% 36th 4:33
Burpee Broad Jump aerobic 3:15 3:22 -3.7% 21th 4:19
Row aerobic 4:10 4:21 -4.3% 8th 4:36
Farmers Carry strength 1:40 1:49 -8.5% 14th 2:14
Sandbag Lunges strength 4:25 4:08 +6.6% 34th 5:02
Wall Balls strength 5:19 5:16 +0.9% 26th 6:48
Total Running running 31:33 29:41 +6.2% 41th 32:59

How to Read This Analysis