Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
7
Total Time
0:58:17
Overall Percentile
2.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +11.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:37 +4.1% 7th 4:28
Run 2 3:35 3:28 +3.0% 5th 4:21
Run 3 3:44 3:36 +3.5% 4th 4:37
Run 4 3:40 3:36 +1.5% 3th 4:39
Run 5 3:50 3:40 +4.5% 4th 4:51
Run 6 3:51 3:34 +7.5% 6th 4:47
Run 7 3:53 3:34 +8.9% 6th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:49 -0.5% 3th 4:13
Sled Push strength 2:00 1:48 +10.6% 3th 3:05
Sled Pull strength 3:05 2:57 +4.3% 3th 4:33
Burpee Broad Jump aerobic 2:55 2:06 +37.8% 10th 4:19
Row aerobic 3:57 4:01 -1.9% 3th 4:36
Farmers Carry strength 1:26 1:15 +13.8% 4th 2:14
Sandbag Lunges strength 3:09 2:57 +6.6% 3th 5:02
Wall Balls strength 3:43 3:14 +14.7% 2th 6:48
Total Running running 26:19 25:21 +3.8% 3th 32:59

How to Read This Analysis