Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Riggs Langdon
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
83
Total Time
1:11:08
Overall Percentile
25.7
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +11.3%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 4:07 | +6.0% | 45th | 4:28 |
| Run 2 | 4:18 | 3:59 | +7.7% | 48th | 4:21 |
| Run 3 | 4:26 | 4:12 | +5.4% | 39th | 4:37 |
| Run 4 | 4:30 | 4:13 | +6.4% | 41th | 4:39 |
| Run 5 | 4:42 | 4:22 | +7.5% | 47th | 4:51 |
| Run 6 | 4:31 | 4:17 | +5.4% | 39th | 4:47 |
| Run 7 | 4:33 | 4:21 | +4.3% | 35th | 4:55 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Total Running - 5.1% slower than expected
- → Specific weakness: Wall Balls - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:03 | +0.2% | 23th | 4:13 |
| Sled Push | strength | 2:28 | 2:33 | -3.6% | 19th | 3:05 |
| Sled Pull | strength | 3:57 | 3:53 | +1.3% | 31th | 4:33 |
| Burpee Broad Jump | aerobic | 3:02 | 3:24 | -11.2% | 15th | 4:19 |
| Row | aerobic | 4:24 | 4:21 | +0.8% | 28th | 4:36 |
| Farmers Carry | strength | 1:48 | 1:50 | -2.1% | 25th | 2:14 |
| Sandbag Lunges | strength | 4:01 | 4:10 | -3.9% | 19th | 5:02 |
| Wall Balls | strength | 5:36 | 5:19 | +5.0% | 32th | 6:48 |
| Total Running | running | 31:22 | 29:49 | +5.1% | 40th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength