Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
237
Total Time
1:13:59
Overall Percentile
29.2
Lower is faster
Athlete
Jaakko Maisonen

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +16.8%
Race avg drop: +15.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:20 +3.6% 37th 4:47
Run 2 5:19 5:11 +2.5% 34th 5:43
Run 3 5:27 5:24 +0.7% 31th 5:58
Run 4 5:30 5:26 +1.1% 32th 6:00
Run 5 5:41 5:32 +2.6% 35th 6:07
Run 6 5:38 5:28 +3.0% 35th 6:02
Run 7 5:50 5:30 +6.0% 44th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:57 +1.7% 42th 4:07
Sled Push strength 1:44 1:43 +0.8% 33th 1:54
Sled Pull strength 3:18 3:17 +0.4% 33th 3:41
Burpee Broad Jump aerobic 3:06 2:59 +3.6% 36th 3:28
Row aerobic 4:24 4:27 -1.2% 24th 4:40
Farmers Carry strength 1:40 1:31 +9.4% 54th 1:40
Sandbag Lunges strength 3:27 3:21 +2.6% 36th 3:50
Wall Balls strength 3:52 4:01 -3.8% 22th 4:26
Total Running running 37:55 37:10 +2.0% 33th 40:57

How to Read This Analysis