Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
Compare Performance:
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Search for an athlete to compare with Lisa Arcangel
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
101
Total Time
1:29:49
Overall Percentile
54.6
Lower is faster
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-27.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-53.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:13 | -1.6% | 51th | 5:13 |
| Run 2 | 4:43 | 4:48 | -1.8% | 51th | 4:48 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:51 | -2.9% | 38th | 4:51 |
| Sled Push | strength | 2:14 | 3:17 | -32.0% | 5th | 3:17 |
| Sled Pull | strength | 4:21 | 4:48 | -9.5% | 37th | 4:49 |
| Burpee Broad Jump | aerobic | 3:44 | 5:12 | -28.3% | 13th | 5:13 |
| Row | aerobic | 5:08 | 5:07 | +0.1% | 56th | 5:08 |
| Farmers Carry | strength | 1:56 | 2:43 | -29.1% | 8th | 2:44 |
| Sandbag Lunges | strength | 4:04 | 5:36 | -27.5% | 12th | 5:37 |
| Wall Balls | strength | 4:08 | 6:32 | -36.9% | 3th | 6:34 |
| Total Running | running | 9:51 | 21:16 | -53.7% | 42th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength