Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
109
Total Time
1:31:13
Overall Percentile
58.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+70.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.4%
Race avg drop: +10.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:16 -3.1% 49th 5:13
Run 2 4:59 4:51 +2.6% 66th 4:48
Run 3 5:33 5:16 +5.3% 71th 5:12
Run 4 5:46 5:28 +5.3% 71th 5:24
Run 5 6:05 5:48 +4.8% 67th 5:43
Run 6 5:52 5:38 +4.0% 67th 5:34
Run 7 5:35 5:45 -3.1% 53th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:53 +3.3% 76th 4:51
Sled Push strength 4:29 3:21 +33.5% 93th 3:17
Sled Pull strength 4:36 4:54 -6.1% 49th 4:49
Burpee Broad Jump aerobic 5:24 5:20 +1.1% 63th 5:13
Row aerobic 5:50 5:09 +12.9% 97th 5:08
Farmers Carry strength 2:46 2:47 -0.9% 56th 2:44
Sandbag Lunges strength 4:46 5:44 -17.0% 30th 5:37
Wall Balls strength 6:17 6:43 -6.5% 51th 6:34
Total Running running 38:57 22:53 +70.2% 84th 21:29

How to Read This Analysis