Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
119
Total Time
1:34:25
Overall Percentile
64.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+38.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +10.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:25 -7.3% 43th 5:13
Run 2 5:00 4:59 +0.3% 68th 4:48
Run 3 5:01 5:26 -7.9% 49th 5:12
Run 4 5:04 5:38 -10.1% 36th 5:24
Run 5 5:27 6:01 -9.4% 51th 5:43
Run 6 5:32 5:48 -4.8% 56th 5:34
Run 7 5:34 5:57 -6.5% 52th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:57 +0.2% 66th 4:51
Sled Push strength 4:57 3:31 +40.3% 97th 3:17
Sled Pull strength 5:48 5:07 +13.3% 84th 4:49
Burpee Broad Jump aerobic 6:42 5:39 +18.5% 85th 5:13
Row aerobic 4:57 5:14 -5.6% 33th 5:08
Farmers Carry strength 3:31 2:56 +19.6% 87th 2:44
Sandbag Lunges strength 6:24 6:03 +5.8% 74th 5:37
Wall Balls strength 7:28 7:07 +4.9% 73th 6:34
Total Running running 36:40 26:33 +38.1% 78th 21:29

How to Read This Analysis