Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
11
Total Time
1:10:53
Overall Percentile
5.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:20 -2.1% 5th 5:13
Run 2 4:12 4:02 +3.9% 18th 4:48
Run 3 4:31 4:09 +8.7% 23th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:27 -1.1% 5th 4:51
Sled Push strength 2:20 2:16 +2.5% 10th 3:17
Sled Pull strength 3:29 3:30 -0.6% 5th 4:49
Burpee Broad Jump aerobic 3:11 3:21 -5.1% 2th 5:13
Row aerobic 4:28 4:39 -4.1% 2th 5:08
Farmers Carry strength 2:13 1:51 +19.3% 25th 2:44
Sandbag Lunges strength 3:11 3:48 -16.5% 1th 5:37
Wall Balls strength 3:46 4:11 -10.1% 1th 6:34
Total Running running 12:58 -1:34 +0.0% 52th 21:29

How to Read This Analysis