Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Delia Perez
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
127
Total Time
1:36:34
Overall Percentile
68.6
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-81.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:31 | -1.7% | 67th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 33.6% slower than expected
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:00 | +3.6% | 85th | 4:51 |
| Sled Push | strength | 3:33 | 3:38 | -2.6% | 71th | 3:17 |
| Sled Pull | strength | 5:17 | 5:16 | +0.3% | 72th | 4:49 |
| Burpee Broad Jump | aerobic | 6:31 | 5:51 | +11.1% | 82th | 5:13 |
| Row | aerobic | 5:19 | 5:17 | +0.3% | 72th | 5:08 |
| Farmers Carry | strength | 3:21 | 3:02 | +10.3% | 82th | 2:44 |
| Sandbag Lunges | strength | 7:04 | 6:15 | +13.0% | 85th | 5:37 |
| Wall Balls | strength | 9:52 | 7:23 | +33.6% | 94th | 6:34 |
| Total Running | running | 5:26 | 29:01 | -81.3% | 12th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength