Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Kelly Bodnar
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
137
Total Time
1:39:03
Overall Percentile
74.1
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-80.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 5:38 | +10.7% | 92th | 5:13 |
Training Recommendations
- → Specific weakness: Sled Push - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:03 | -2.1% | 64th | 4:51 |
| Sled Push | strength | 4:01 | 3:46 | +6.4% | 84th | 3:17 |
| Sled Pull | strength | 4:00 | 5:26 | -26.5% | 24th | 4:49 |
| Burpee Broad Jump | aerobic | 5:59 | 6:06 | -2.0% | 75th | 5:13 |
| Row | aerobic | 5:04 | 5:21 | -5.5% | 49th | 5:08 |
| Farmers Carry | strength | 3:10 | 3:09 | +0.5% | 75th | 2:44 |
| Sandbag Lunges | strength | 5:58 | 6:29 | -8.1% | 62th | 5:37 |
| Wall Balls | strength | 5:51 | 7:41 | -24.0% | 41th | 6:34 |
| Total Running | running | 6:15 | 31:52 | -80.4% | 24th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength