Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
142
Total Time
1:40:07
Overall Percentile
77.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +6.6%
Race avg drop: +10.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:41 +4.5% 83th 5:13
Run 2 5:51 5:12 +12.2% 94th 4:48
Run 3 6:02 5:45 +4.8% 84th 5:12
Run 4 6:05 5:55 +2.6% 83th 5:24
Run 5 6:22 6:23 -0.5% 77th 5:43
Run 6 6:18 6:07 +2.9% 82th 5:34
Run 7 6:17 6:18 -0.3% 75th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:04 -5.2% 51th 4:51
Sled Push strength 4:21 3:49 +13.5% 89th 3:17
Sled Pull strength 5:15 5:30 -4.8% 71th 4:49
Burpee Broad Jump aerobic 6:50 6:12 +10.0% 87th 5:13
Row aerobic 5:46 5:23 +7.0% 96th 5:08
Farmers Carry strength 2:59 3:12 -6.8% 68th 2:44
Sandbag Lunges strength 6:20 6:35 -3.9% 72th 5:37
Wall Balls strength 6:10 7:49 -21.2% 50th 6:34
Total Running running 42:52 33:05 +29.5% 92th 21:29

How to Read This Analysis