Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
14
Total Time
1:11:26
Overall Percentile
7.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6411.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:21 -1.5% 5th 5:13
Run 2 4:19 4:03 +6.2% 22th 4:48
Run 3 4:32 4:11 +8.3% 24th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:27 +6.4% 41th 4:51
Sled Push strength 2:18 2:18 -0.2% 10th 3:17
Sled Pull strength 3:41 3:32 +4.0% 7th 4:49
Burpee Broad Jump aerobic 3:33 3:24 +4.2% 10th 5:13
Row aerobic 4:49 4:40 +3.2% 19th 5:08
Farmers Carry strength 1:58 1:53 +4.4% 10th 2:44
Sandbag Lunges strength 3:57 3:51 +2.3% 10th 5:37
Wall Balls strength 4:16 4:15 +0.2% 5th 6:34
Total Running running 13:09 0:12 +6411.9% 52th 21:29

How to Read This Analysis