Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
165
Total Time
1:47:38
Overall Percentile
89.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-61.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 6:02 -13.7% 59th 5:13
Run 2 5:16 5:31 -4.6% 80th 4:48
Run 3 5:27 6:10 -11.6% 67th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:14 -8.7% 43th 4:51
Sled Push strength 2:58 4:13 -29.9% 36th 3:17
Sled Pull strength 4:03 6:01 -32.8% 25th 4:49
Burpee Broad Jump aerobic 5:47 6:56 -16.8% 69th 5:13
Row aerobic 5:21 5:34 -4.1% 75th 5:08
Farmers Carry strength 2:58 3:32 -16.3% 67th 2:44
Sandbag Lunges strength 7:39 7:18 +4.7% 90th 5:37
Wall Balls strength 8:18 8:45 -5.3% 84th 6:34
Total Running running 15:56 41:42 -61.8% 57th 21:29

How to Read This Analysis