Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Nadia Arimbado
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
165
Total Time
1:47:38
Overall Percentile
89.2
Lower is faster
Category Performance Summary
aerobic
-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-61.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 6:02 | -13.7% | 59th | 5:13 |
| Run 2 | 5:16 | 5:31 | -4.6% | 80th | 4:48 |
| Run 3 | 5:27 | 6:10 | -11.6% | 67th | 5:12 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 5:14 | -8.7% | 43th | 4:51 |
| Sled Push | strength | 2:58 | 4:13 | -29.9% | 36th | 3:17 |
| Sled Pull | strength | 4:03 | 6:01 | -32.8% | 25th | 4:49 |
| Burpee Broad Jump | aerobic | 5:47 | 6:56 | -16.8% | 69th | 5:13 |
| Row | aerobic | 5:21 | 5:34 | -4.1% | 75th | 5:08 |
| Farmers Carry | strength | 2:58 | 3:32 | -16.3% | 67th | 2:44 |
| Sandbag Lunges | strength | 7:39 | 7:18 | +4.7% | 90th | 5:37 |
| Wall Balls | strength | 8:18 | 8:45 | -5.3% | 84th | 6:34 |
| Total Running | running | 15:56 | 41:42 | -61.8% | 57th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength