Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Kellen Millner
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
168
Total Time
1:49:09
Overall Percentile
90.8
Lower is faster
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-85.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 6:06 | +3.3% | 94th | 5:13 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:16 | -6.7% | 61th | 4:51 |
| Sled Push | strength | 3:11 | 4:18 | -26.2% | 48th | 3:17 |
| Sled Pull | strength | 5:24 | 6:08 | -12.0% | 75th | 4:49 |
| Burpee Broad Jump | aerobic | 7:24 | 7:05 | +4.3% | 91th | 5:13 |
| Row | aerobic | 5:41 | 5:36 | +1.2% | 92th | 5:08 |
| Farmers Carry | strength | 3:03 | 3:36 | -15.7% | 72th | 2:44 |
| Sandbag Lunges | strength | 7:56 | 7:27 | +6.4% | 94th | 5:37 |
| Wall Balls | strength | 7:58 | 8:57 | -11.0% | 79th | 6:34 |
| Total Running | running | 6:19 | 43:27 | -85.5% | 25th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength