Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
172
Total Time
1:52:24
Overall Percentile
93.0
Lower is faster
Athlete
Monika Ganguzza
United States

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.8%
Race avg drop: +10.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:15 -7.4% 80th 5:13
Run 2 5:41 5:42 -0.5% 90th 4:48
Run 3 6:15 6:25 -2.8% 90th 5:12
Run 4 6:06 6:33 -6.9% 84th 5:24
Run 5 7:07 7:13 -1.4% 92th 5:43
Run 6 6:58 6:47 +2.7% 95th 5:34
Run 7 7:01 7:03 -0.6% 89th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:20 -13.6% 25th 4:51
Sled Push strength 4:23 4:29 -2.3% 90th 3:17
Sled Pull strength 6:21 6:21 -0.1% 90th 4:49
Burpee Broad Jump aerobic 7:34 7:24 +2.1% 92th 5:13
Row aerobic 5:46 5:41 +1.2% 96th 5:08
Farmers Carry strength 3:43 3:45 -1.3% 90th 2:44
Sandbag Lunges strength 7:05 7:45 -8.8% 86th 5:37
Wall Balls strength 9:37 9:21 +2.8% 91th 6:34
Total Running running 44:56 47:10 -4.8% 95th 21:29

How to Read This Analysis