Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
179
Total Time
2:01:15
Overall Percentile
96.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +10.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:40 -0.1% 98th 5:13
Run 2 6:39 6:03 +9.6% 100th 4:48
Run 3 6:43 6:54 -2.8% 96th 5:12
Run 4 7:09 7:00 +2.1% 97th 5:24
Run 5 7:23 7:48 -5.4% 93th 5:43
Run 6 6:43 7:15 -7.5% 92th 5:34
Run 7 7:12 7:35 -5.3% 91th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:31 +0.0% 97th 4:51
Sled Push strength 5:28 4:57 +10.3% 100th 3:17
Sled Pull strength 6:58 6:57 +0.0% 98th 4:49
Burpee Broad Jump aerobic 6:30 8:16 -21.5% 81th 5:13
Row aerobic 6:22 5:55 +7.6% 100th 5:08
Farmers Carry strength 3:28 4:10 -16.9% 86th 2:44
Sandbag Lunges strength 6:57 8:36 -19.2% 84th 5:37
Wall Balls strength 8:18 10:27 -20.7% 84th 6:34
Total Running running 48:29 57:19 -15.4% 97th 21:29

How to Read This Analysis