Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nathalia Barbosa
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
181
Total Time
2:03:00
Overall Percentile
97.8
Lower is faster
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-78.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 6:45 | -8.4% | 90th | 5:13 |
| Run 2 | 6:24 | 6:08 | +4.3% | 100th | 4:48 |
Training Recommendations
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 50.7% slower than expected
- → Specific weakness: Sandbag Lunges - 33.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:34 | -16.2% | 31th | 4:51 |
| Sled Push | strength | 3:03 | 5:03 | -39.6% | 42th | 3:17 |
| Sled Pull | strength | 7:03 | 7:05 | -0.5% | 98th | 4:49 |
| Burpee Broad Jump | aerobic | 12:44 | 8:27 | +50.7% | 100th | 5:13 |
| Row | aerobic | 5:26 | 5:57 | -8.9% | 80th | 5:08 |
| Farmers Carry | strength | 3:13 | 4:15 | -24.3% | 78th | 2:44 |
| Sandbag Lunges | strength | 11:41 | 8:46 | +33.2% | 100th | 5:37 |
| Wall Balls | strength | 8:11 | 10:40 | -23.4% | 81th | 6:34 |
| Total Running | running | 12:35 | 59:20 | -78.8% | 48th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength