Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Helene Wendling
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
185
Total Time
2:10:53
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-90.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 7:07 | -6.4% | 98th | 5:13 |
Training Recommendations
- → Specific weakness: Wall Balls - 65.4% slower than expected
- → Specific weakness: Row - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:01 | 5:44 | +4.8% | 100th | 4:51 |
| Sled Push | strength | 4:16 | 5:26 | -21.6% | 88th | 3:17 |
| Sled Pull | strength | 6:46 | 7:36 | -11.1% | 96th | 4:49 |
| Burpee Broad Jump | aerobic | 8:48 | 9:13 | -4.5% | 98th | 5:13 |
| Row | aerobic | 6:29 | 6:09 | +5.2% | 100th | 5:08 |
| Farmers Carry | strength | 2:50 | 4:36 | -38.6% | 60th | 2:44 |
| Sandbag Lunges | strength | 8:41 | 9:31 | -8.8% | 98th | 5:37 |
| Wall Balls | strength | 19:17 | 11:39 | +65.4% | 100th | 6:34 |
| Total Running | running | 6:40 | 68:22 | -90.2% | 27th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength