Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
188
Total Time
2:31:19
Overall Percentile
100.0
Lower is faster
Athlete
Jessica Vanderburg
United States

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.6%
Race avg drop: +10.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:55 7:08 +52.9% 100th 5:13
Run 2 10:51 6:31 +66.5% 100th 4:48
Run 3 11:16 7:40 +46.8% 100th 5:12
Run 4 11:02 7:30 +47.1% 100th 5:24
Run 5 12:02 8:51 +36.0% 100th 5:43
Run 6 12:07 7:55 +52.9% 100th 5:34
Run 7 12:36 8:32 +47.5% 100th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 5:45 +1.3% 100th 4:51
Sled Push strength 4:06 5:26 -24.7% 87th 3:17
Sled Pull strength 4:40 7:36 -38.7% 53th 4:49
Burpee Broad Jump aerobic 8:18 9:13 -9.9% 97th 5:13
Row aerobic 5:47 6:10 -6.3% 96th 5:08
Farmers Carry strength 4:04 4:41 -13.3% 97th 2:44
Sandbag Lunges strength 7:51 9:47 -19.8% 92th 5:37
Wall Balls strength 10:44 11:46 -8.8% 98th 6:34
Total Running running 80:49 81:06 -0.4% 100th 21:29

How to Read This Analysis