Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
31
Total Time
1:16:22
Overall Percentile
16.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+53.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:35 -2.4% 12th 5:13
Run 2 4:31 4:15 +6.0% 36th 4:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:34 +1.0% 25th 4:51
Sled Push strength 2:55 2:34 +13.6% 34th 3:17
Sled Pull strength 4:08 3:52 +6.5% 29th 4:49
Burpee Broad Jump aerobic 3:53 3:53 -0.2% 18th 5:13
Row aerobic 4:59 4:47 +4.0% 38th 5:08
Farmers Carry strength 2:25 2:06 +14.5% 42th 2:44
Sandbag Lunges strength 4:49 4:19 +11.2% 32th 5:37
Wall Balls strength 4:46 4:52 -2.1% 16th 6:34
Total Running running 9:00 5:51 +53.6% 33th 21:29

How to Read This Analysis