Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Dori Kershner
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
41
Total Time
1:17:29
Overall Percentile
22.2
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-30.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:38 | +7.6% | 41th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 32.1% slower than expected
- → Specific weakness: SkiErg - 7.4% slower than expected
- → Specific weakness: Sled Pull - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:35 | +7.4% | 63th | 4:51 |
| Sled Push | strength | 2:09 | 2:37 | -18.2% | 3th | 3:17 |
| Sled Pull | strength | 4:15 | 3:57 | +7.4% | 34th | 4:49 |
| Burpee Broad Jump | aerobic | 3:33 | 3:59 | -11.2% | 10th | 5:13 |
| Row | aerobic | 4:53 | 4:49 | +1.3% | 28th | 5:08 |
| Farmers Carry | strength | 2:13 | 2:09 | +2.5% | 25th | 2:44 |
| Sandbag Lunges | strength | 4:14 | 4:26 | -4.6% | 17th | 5:37 |
| Wall Balls | strength | 6:37 | 5:00 | +32.1% | 58th | 6:34 |
| Total Running | running | 5:00 | 7:08 | -30.0% | 3th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength