Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Natalie Noble
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
44
Total Time
1:18:33
Overall Percentile
23.8
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-44.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:41 | -1.0% | 22th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 17.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.7% slower than expected
- → Specific weakness: Sled Push - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:36 | -1.4% | 15th | 4:51 |
| Sled Push | strength | 2:58 | 2:41 | +10.5% | 36th | 3:17 |
| Sled Pull | strength | 3:57 | 4:01 | -2.0% | 21th | 4:49 |
| Burpee Broad Jump | aerobic | 4:40 | 4:06 | +13.7% | 40th | 5:13 |
| Row | aerobic | 4:50 | 4:50 | -0.3% | 23th | 5:08 |
| Farmers Carry | strength | 1:55 | 2:12 | -13.3% | 7th | 2:44 |
| Sandbag Lunges | strength | 5:20 | 4:32 | +17.5% | 49th | 5:37 |
| Wall Balls | strength | 5:36 | 5:08 | +8.9% | 35th | 6:34 |
| Total Running | running | 4:39 | 8:21 | -44.4% | 1th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength