Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexa Trentalange
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
48
Total Time
1:19:06
Overall Percentile
25.9
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:43 | -2.9% | 16th | 5:13 |
| Run 2 | 4:31 | 4:22 | +3.3% | 36th | 4:48 |
Training Recommendations
- → Specific weakness: Wall Balls - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:37 | -3.8% | 7th | 4:51 |
| Sled Push | strength | 2:18 | 2:42 | -15.2% | 10th | 3:17 |
| Sled Pull | strength | 4:06 | 4:04 | +0.8% | 28th | 4:49 |
| Burpee Broad Jump | aerobic | 3:30 | 4:09 | -15.8% | 9th | 5:13 |
| Row | aerobic | 4:40 | 4:51 | -4.0% | 8th | 5:08 |
| Farmers Carry | strength | 2:11 | 2:14 | -2.4% | 22th | 2:44 |
| Sandbag Lunges | strength | 4:33 | 4:35 | -0.9% | 26th | 5:37 |
| Wall Balls | strength | 5:37 | 5:12 | +7.8% | 36th | 6:34 |
| Total Running | running | 9:06 | 8:59 | +1.2% | 34th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength