Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessica Eiffert
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
4
Total Time
1:08:49
Overall Percentile
2.2
Lower is faster
Category Performance Summary
aerobic
+14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +10.3%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 4:14 | -10.9% | 1th | 5:13 |
| Run 2 | 3:51 | 3:57 | -2.7% | 1th | 4:48 |
| Run 3 | 4:12 | 4:02 | +3.9% | 7th | 5:12 |
| Run 4 | 4:15 | 4:20 | -2.0% | 1th | 5:24 |
| Run 5 | 4:16 | 4:18 | -1.0% | 3th | 5:43 |
| Run 6 | 4:16 | 4:26 | -3.8% | 1th | 5:34 |
| Run 7 | 4:12 | 4:23 | -4.3% | 1th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 47.0% slower than expected
- → Specific weakness: Wall Balls - 40.3% slower than expected
- → Specific weakness: Sled Push - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:24 | -1.7% | 2th | 4:51 |
| Sled Push | strength | 2:26 | 2:09 | +12.3% | 15th | 3:17 |
| Sled Pull | strength | 3:44 | 3:21 | +11.1% | 11th | 4:49 |
| Burpee Broad Jump | aerobic | 4:38 | 3:09 | +47.0% | 38th | 5:13 |
| Row | aerobic | 4:28 | 4:36 | -3.0% | 2th | 5:08 |
| Farmers Carry | strength | 1:51 | 1:45 | +4.9% | 5th | 2:44 |
| Sandbag Lunges | strength | 3:49 | 3:36 | +5.6% | 5th | 5:37 |
| Wall Balls | strength | 5:31 | 3:55 | +40.3% | 33th | 6:34 |
| Total Running | running | 28:49 | -3:12 | +0.0% | 59th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength